28 Products per Week | 800kcal per day | The 1:1 Diet by Cambridge Weight Plan
 
This Step will help you lose weight quickly and effectively. If you choose this Step, you replace all your everyday food with our nutritionally complete meal replacement products - there's a huge range to choose from. There's no meal planning or visits to the supermarket needed - four products (Step 1B) per day with the help of your Consultant and off you go!
 
Your daily allowance:
 
4 Cambridge Weight Plan products.
2.25 litres of fluids over the course of the day*
* You can include tea and coffee, herbal and fruit teas.