21 Products per Week | 800kcal per day | The 1:1 Diet by Cambridge Weight Plan
 
This is the first step that mixes The 1:1 Diet meal replacement products with everyday food.
 
Your daily allowance:
3 Cambridge Weight Plan products.
200kcal meal.
2.25 litres of fluids over the course of the day*
 
*You can include tea and coffee, herbal and fruit teas, Water Flavours and occasional low-calorie, diet drinks or flavoured waters. If you choose a Ready to Drink Shake or a Bar, then you should drink an additional 250ml of fluid. You could also choose from our range of yummy Step Up Meals®.